Monday, January 23, 2006

Work Day

Today there were no students at school. I don't think I accomplished as much as I'd've liked, but I'm ready to teach again tomorrow. Its pretty boring at school with no students. I'm not really looking forward to going to class tonight, but that's one class closer to graduation, so I'm up for it.

Menu for January 22:
Frosted Cheerios 1.5 1 serving 165
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 0.75 1 cup 64.2
Chicken Club Panini 1 1 serving 320
Luna Lemonzest Bar 1 1 serving 180
Margherita Pizza 1 1 serving 320
Sandies Snack Bag 2 1 serving 200
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 1 1 cup 85.5

Today I learned that sometimes, there's no good way to arrange furniture in a room. Sometimes the room is just bad.

Sunday, January 22, 2006

Food

I've lost eight pounds since Christmas. I'm doing it by keeping my claories at 1450 per day, give or take. I have 1 1/2 cups of frosted cheerios with 3/4 cups skim will for breakfast. (About 225 calories) I have a Luna bar for a midmorning snack- 180 calories. I have a Lean Cuisine meal for lunch- 240-280 calories. I have a Pria shake for a midafternoon snack- 170 calories. I have another Lean Cuisine meal for dinner- 240-380 calories. Then, I have skim milk and cookies (90 calories and 100 calories- I use the prepackaged cookies) for an evening snack. I haven't had much trouble with the hypoglycemia.
My favorite Lean Cuisine meals: any of the new paninis, the margherita pizza, four cheese canniloni, beef portabello, basil chicken, chicken with peanut sauce, thai style chicken... I really do like them. I've gotten used to eating the smaller portions. I used to be okay with them for lunch but not dinner. It seemed so small!
Tomorrow we're going to a Chinese restaurant for a coworker's birthday. I'll be having egg drop soup, thank you. The least unhealthy things there have cooked veggies in them, and I can't handle veggies. So the soup is pretty low calorie.
This weekend has been pretty slow. I've gotten lots of work done for teaching and grad school, which is nice. I'm working on doing lesson plans far in advance so I'm sure to get the VGLA done. However, tomorrow I'll be getting a new student on my caseload- woo hoo! Another eligibility meeting!
Today I learned that Henry thinks I'm a jungle gym when I'm lying on the sofa. He has no inhibitions about climbing all over me.